Ted McDonald 1:00:06 SkiErg
9,064
Meters
1:00:06.4
Time
3:18.9
Pace
447
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
June 05, 2018 05:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 9,064 | 3:18.9 | 44 | 452 | 447 | 33 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 33 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 35 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 35 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 35 |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 35 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 36 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 36 |
| 40:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 36 |
| 45:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 36 |
| 50:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 36 |
| 55:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 37 |
| 1:00:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 37 |
| 1:00:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 9 |