Ted McDonald 1:00:06 SkiErg
9,064m
Meters
1:00:06.4
Time
3:18.9
Pace
447
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
June 05, 2018 05:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 9,064m | 3:18.9 | 44 | 452 | 33 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 33 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 35 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 35 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 35 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 35 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 36 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 36 |
| 40:00.0 | 757m | 3:18.1 | 45 | 454 | 36 |
| 45:00.0 | 757m | 3:18.1 | 45 | 454 | 36 |
| 50:00.0 | 758m | 3:17.8 | 45 | 455 | 36 |
| 55:00.0 | 766m | 3:15.8 | 47 | 460 | 37 |
| 1:00:00.0 | 762m | 3:16.8 | 46 | 457 | 37 |
| 1:00:06.4 | 14m | 3:48.5 | 29 | 400 | 9 |