Ted McDonald 1:00:05 SkiErg
9,183m
Meters
1:00:05.2
Time
3:16.2
Pace
454
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 33 |
Drag Factor | 93 |
June 07, 2018 05:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.2 | 9,183m | 3:16.2 | 46 | 459 | 33 |
5:00.0 | 771m | 3:14.5 | 48 | 463 | 34 |
10:00.0 | 761m | 3:17.1 | 46 | 457 | 35 |
15:00.0 | 765m | 3:16.0 | 46 | 459 | 35 |
20:00.0 | 755m | 3:18.6 | 45 | 453 | 35 |
25:00.0 | 765m | 3:16.0 | 46 | 459 | 35 |
30:00.0 | 774m | 3:13.7 | 48 | 465 | 35 |
35:00.0 | 771m | 3:14.5 | 48 | 463 | 35 |
40:00.0 | 768m | 3:15.3 | 47 | 461 | 35 |
45:00.0 | 766m | 3:15.8 | 47 | 460 | 35 |
50:00.0 | 760m | 3:17.3 | 46 | 456 | 36 |
55:00.0 | 749m | 3:20.2 | 44 | 449 | 36 |
1:00:00.0 | 766m | 3:15.8 | 47 | 460 | 35 |
1:00:05.2 | 12m | 3:36.6 | 34 | 418 | 12 |