Ted McDonald 1:12:36 SkiErg
11,015
Meters
1:12:36.3
Time
3:17.7
Pace
544
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
June 08, 2018 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:36.3 | 11,015 | 3:17.7 | 45 | 455 | 544 | 35 |
| 10:00.0 | 1,485 | 3:22.0 | 42 | 446 | 73 | 34 |
| 20:00.0 | 1,518 | 3:17.6 | 45 | 456 | 75 | 35 |
| 30:00.0 | 1,510 | 3:18.6 | 45 | 453 | 74 | 35 |
| 40:00.0 | 1,518 | 3:17.6 | 45 | 456 | 76 | 35 |
| 50:00.0 | 1,530 | 3:16.0 | 46 | 459 | 76 | 36 |
| 1:00:00.0 | 1,518 | 3:17.6 | 45 | 456 | 75 | 36 |
| 1:10:00.0 | 1,541 | 3:14.6 | 47 | 463 | 76 | 36 |
| 1:12:36.3 | 394 | 3:18.3 | 45 | 454 | 19 | 35 |