Ted McDonald 1:23:42 SkiErg
12,013m
Meters
1:23:42.3
Time
3:29.0
Pace
594
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
June 11, 2018 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:42.3 | 12,013m | 3:29.0 | 38 | 431 | 35 |
| 10:00.0 | 1,419m | 3:31.4 | 37 | 427 | 34 |
| 20:00.0 | 1,445m | 3:27.6 | 39 | 434 | 35 |
| 30:00.0 | 1,452m | 3:26.6 | 40 | 436 | 35 |
| 40:00.0 | 1,428m | 3:30.0 | 38 | 429 | 35 |
| 50:00.0 | 1,453m | 3:26.4 | 40 | 436 | 36 |
| 1:00:00.0 | 1,418m | 3:31.5 | 37 | 427 | 36 |
| 1:10:00.0 | 1,452m | 3:26.6 | 40 | 436 | 35 |
| 1:20:00.0 | 1,409m | 3:32.9 | 36 | 424 | 37 |
| 1:23:42.3 | 538m | 3:26.5 | 40 | 436 | 35 |