Ted McDonald 1:19:00 SkiErg
11,798m
Meters
1:19:00.1
Time
3:20.8
Pace
584
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 42 |
| Drag Factor | 114 |
June 14, 2018 06:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:00.1 | 11,798m | 3:20.8 | 43 | 448 | 42 |
| 10:00.0 | 1,403m | 3:33.8 | 36 | 423 | 66 |
| 20:00.0 | 1,478m | 3:22.9 | 42 | 444 | 54 |
| 30:00.0 | 1,512m | 3:18.4 | 45 | 454 | 37 |
| 40:00.0 | 1,512m | 3:18.4 | 45 | 454 | 37 |
| 50:00.0 | 1,516m | 3:17.8 | 45 | 455 | 37 |
| 1:00:00.0 | 1,553m | 3:13.1 | 49 | 467 | 37 |
| 1:10:00.0 | 1,490m | 3:21.3 | 43 | 447 | 37 |
| 1:19:00.1 | 1,335m | 3:22.2 | 42 | 445 | 37 |