Ted McDonald 1:24:15 SkiErg
12,012m
Meters
1:24:15.3
Time
3:30.4
Pace
596
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
June 16, 2018 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:15.3 | 12,012m | 3:30.4 | 38 | 429 | 36 |
| 10:00.0 | 1,428m | 3:30.0 | 38 | 429 | 35 |
| 20:00.0 | 1,506m | 3:19.2 | 44 | 452 | 36 |
| 30:00.0 | 1,455m | 3:26.1 | 40 | 437 | 36 |
| 40:00.0 | 1,411m | 3:32.6 | 36 | 425 | 36 |
| 50:00.0 | 1,426m | 3:30.3 | 38 | 429 | 36 |
| 1:00:00.0 | 1,388m | 3:36.1 | 35 | 419 | 36 |
| 1:10:00.0 | 1,391m | 3:35.6 | 35 | 420 | 36 |
| 1:20:00.0 | 1,406m | 3:33.3 | 36 | 423 | 37 |
| 1:24:15.3 | 603m | 3:31.6 | 37 | 426 | 36 |