Ted McDonald 1:16:41 SkiErg
11,012m
Meters
1:16:41.2
Time
3:28.9
Pace
545
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 35 |
| Drag Factor | 95 |
June 18, 2018 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:41.2 | 11,012m | 3:28.9 | 38 | 432 | 35 |
| 10:00.0 | 1,418m | 3:31.5 | 37 | 427 | 34 |
| 20:00.0 | 1,460m | 3:25.4 | 40 | 438 | 35 |
| 30:00.0 | 1,430m | 3:29.7 | 38 | 430 | 35 |
| 40:00.0 | 1,421m | 3:31.1 | 37 | 428 | 36 |
| 50:00.0 | 1,428m | 3:30.0 | 38 | 429 | 36 |
| 1:00:00.0 | 1,429m | 3:29.9 | 38 | 430 | 37 |
| 1:10:00.0 | 1,453m | 3:26.4 | 40 | 436 | 37 |
| 1:16:41.2 | 974m | 3:25.9 | 40 | 437 | 36 |