Ted McDonald 1:18:06 SkiErg
11,011m
Meters
1:18:06.2
Time
3:32.7
Pace
546
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
June 21, 2018 06:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:06.2 | 11,011m | 3:32.7 | 36 | 425 | 36 |
| 10:00.0 | 1,466m | 3:24.6 | 41 | 440 | 34 |
| 20:00.0 | 1,469m | 3:24.2 | 41 | 441 | 36 |
| 30:00.0 | 1,428m | 3:30.0 | 38 | 429 | 37 |
| 40:00.0 | 1,404m | 3:33.6 | 36 | 423 | 37 |
| 50:00.0 | 1,382m | 3:37.0 | 34 | 417 | 37 |
| 1:00:00.0 | 1,394m | 3:35.2 | 35 | 420 | 37 |
| 1:10:00.0 | 1,372m | 3:38.6 | 33 | 415 | 37 |
| 1:18:06.2 | 1,098m | 3:41.4 | 32 | 410 | 38 |