Ted McDonald 1:17:08 SkiErg
11,013m
Meters
1:17:08.1
Time
3:30.1
Pace
546
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
June 24, 2018 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:08.1 | 11,013m | 3:30.1 | 38 | 429 | 36 |
| 10:00.0 | 1,402m | 3:33.9 | 36 | 422 | 35 |
| 20:00.0 | 1,437m | 3:28.7 | 38 | 432 | 36 |
| 30:00.0 | 1,414m | 3:32.1 | 37 | 426 | 37 |
| 40:00.0 | 1,453m | 3:26.4 | 40 | 436 | 37 |
| 50:00.0 | 1,434m | 3:29.2 | 38 | 431 | 37 |
| 1:00:00.0 | 1,422m | 3:30.9 | 37 | 428 | 37 |
| 1:10:00.0 | 1,438m | 3:28.6 | 39 | 432 | 37 |
| 1:17:08.1 | 1,014m | 3:31.0 | 37 | 428 | 37 |