Ted McDonald 1:02:33 SkiErg
9,512m
Meters
1:02:33.2
Time
3:17.2
Pace
471
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
June 26, 2018 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:33.2 | 9,512m | 3:17.2 | 46 | 456 | 37 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 36 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 37 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 38 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 38 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 38 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 37 |
| 35:00.0 | 759m | 3:17.6 | 45 | 456 | 38 |
| 40:00.0 | 752m | 3:19.4 | 44 | 451 | 38 |
| 45:00.0 | 785m | 3:11.0 | 50 | 472 | 37 |
| 50:00.0 | 766m | 3:15.8 | 47 | 460 | 39 |
| 55:00.0 | 755m | 3:18.6 | 45 | 453 | 39 |
| 1:00:00.0 | 766m | 3:15.8 | 47 | 460 | 38 |
| 1:02:33.2 | 392m | 3:15.4 | 47 | 461 | 38 |