Ted McDonald 57:13 SkiErg
8,262m
Meters
57:13.4
Time
3:27.7
Pace
407
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
June 28, 2018 05:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:13.4 | 8,262m | 3:27.7 | 39 | 434 | 37 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 34 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 36 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 37 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 36 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 38 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 38 |
| 35:00.0 | 756m | 3:18.4 | 45 | 454 | 38 |
| 40:00.0 | 736m | 3:23.8 | 41 | 442 | 39 |
| 45:00.0 | 747m | 3:20.8 | 43 | 448 | 39 |
| 50:00.0 | 732m | 3:24.9 | 41 | 439 | 39 |
| 55:00.0 | 753m | 3:19.2 | 44 | 452 | 39 |
| 57:13.4 | 338m | 3:17.3 | 46 | 456 | 39 |