Ted McDonald 1:00:32 SkiErg
9,515m
Meters
1:00:32.2
Time
3:10.8
Pace
471
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
June 29, 2018 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:32.2 | 9,515m | 3:10.8 | 50 | 473 | 37 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 34 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 38 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 37 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 38 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 37 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 38 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 38 |
| 40:00.0 | 785m | 3:11.0 | 50 | 472 | 38 |
| 45:00.0 | 806m | 3:06.1 | 54 | 486 | 38 |
| 50:00.0 | 800m | 3:07.5 | 53 | 482 | 38 |
| 55:00.0 | 781m | 3:12.0 | 49 | 470 | 38 |
| 1:00:00.0 | 795m | 3:08.6 | 52 | 479 | 38 |
| 1:00:32.2 | 89m | 3:00.8 | 59 | 503 | 35 |