Ted McDonald 33:03 SkiErg
5,140m
Meters
33:03.9
Time
3:12.9
Pace
254
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
June 30, 2018 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.9 | 5,140m | 3:12.9 | 49 | 467 | 36 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 35 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 37 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 37 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 37 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 37 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 37 |
| 33:03.9 | 505m | 3:02.0 | 58 | 499 | 37 |