Ted McDonald 47:33 SkiErg
7,246m
Meters
47:33.9
Time
3:16.9
Pace
359
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
July 05, 2018 05:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.9 | 7,246m | 3:16.9 | 46 | 457 | 36 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 36 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 37 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 37 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 37 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 37 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 37 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 37 |
| 40:00.0 | 763m | 3:16.5 | 46 | 458 | 37 |
| 45:00.0 | 765m | 3:16.0 | 46 | 459 | 37 |
| 47:33.9 | 398m | 3:13.3 | 48 | 466 | 36 |