Ted McDonald 1:20:05 SkiErg
11,040m
Meters
1:20:05.5
Time
3:37.6
Pace
550
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 35 |
| Drag Factor | 95 |
July 08, 2018 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:05.5 | 11,040m | 3:37.6 | 34 | 416 | 35 |
| 10:00.0 | 1,400m | 3:34.2 | 36 | 422 | 34 |
| 20:00.0 | 1,387m | 3:36.2 | 35 | 419 | 36 |
| 30:00.0 | 1,322m | 3:46.9 | 30 | 403 | 35 |
| 40:00.0 | 1,336m | 3:44.5 | 31 | 406 | 36 |
| 50:00.0 | 1,406m | 3:33.3 | 36 | 423 | 36 |
| 1:00:00.0 | 1,372m | 3:38.6 | 33 | 415 | 36 |
| 1:10:00.0 | 1,386m | 3:36.4 | 35 | 418 | 36 |
| 1:20:00.0 | 1,423m | 3:30.8 | 37 | 428 | 37 |
| 1:20:05.5 | 10m | 4:35.0 | 17 | 357 |