Ted McDonald 1:00:05 SkiErg
9,527m
Meters
1:00:05.4
Time
3:09.2
Pace
473
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
July 16, 2018 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 9,527m | 3:09.2 | 52 | 477 | 35 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 37 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 38 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 37 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 38 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 37 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 35 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 37 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 38 |
| 45:00.0 | 788m | 3:10.3 | 51 | 474 | 39 |
| 50:00.0 | 798m | 3:07.9 | 53 | 481 | 38 |
| 55:00.0 | 808m | 3:05.6 | 55 | 488 | 39 |
| 1:00:00.0 | 818m | 3:03.3 | 57 | 495 | 40 |
| 1:00:05.4 | 13m | 3:27.6 | 39 | 434 | 11 |