Ted McDonald 1:04:59 SkiErg
10,013
Meters
1:04:59.4
Time
3:14.7
Pace
495
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 38 |
| Drag Factor | 94 |
July 18, 2018 06:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:59.4 | 10,013 | 3:14.7 | 47 | 463 | 495 | 38 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 36 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 37 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 39 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 38 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 38 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 38 |
| 35:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 39 |
| 40:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 39 |
| 45:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 39 |
| 50:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 38 |
| 55:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 40 |
| 1:00:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 40 |
| 1:04:59.4 | 782 | 3:11.4 | 50 | 471 | 39 | 38 |