Ted McDonald 1:19:28 SkiErg
12,011m
Meters
1:19:28.0
Time
3:18.4
Pace
595
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 39 |
| Drag Factor | 94 |
July 27, 2018 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:28.0 | 12,011m | 3:18.4 | 45 | 454 | 39 |
| 10:00.0 | 1,499m | 3:20.1 | 44 | 450 | 37 |
| 20:00.0 | 1,487m | 3:21.7 | 43 | 446 | 39 |
| 30:00.0 | 1,493m | 3:20.9 | 43 | 448 | 40 |
| 40:00.0 | 1,510m | 3:18.6 | 45 | 453 | 40 |
| 50:00.0 | 1,516m | 3:17.8 | 45 | 455 | 40 |
| 1:00:00.0 | 1,531m | 3:15.9 | 47 | 460 | 40 |
| 1:10:00.0 | 1,518m | 3:17.6 | 45 | 456 | 40 |
| 1:19:28.0 | 1,459m | 3:14.6 | 47 | 463 | 39 |