Ted McDonald 1:39:41 SkiErg
13,361m
Meters
1:39:41.2
Time
3:43.8
Pace
669
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 49 |
| Drag Factor | 116 |
July 28, 2018 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:41.2 | 13,361m | 3:43.8 | 31 | 407 | 49 |
| 10:00.0 | 1,398m | 3:34.5 | 35 | 421 | 36 |
| 20:00.0 | 1,419m | 3:31.4 | 37 | 427 | 37 |
| 30:00.0 | 1,427m | 3:30.2 | 38 | 429 | 38 |
| 40:00.0 | 1,340m | 3:43.8 | 31 | 407 | 50 |
| 50:00.0 | 1,234m | 4:03.1 | 24 | 383 | 66 |
| 1:00:00.0 | 1,200m | 4:10.0 | 22 | 377 | 65 |
| 1:10:00.0 | 1,205m | 4:08.9 | 23 | 378 | 67 |
| 1:20:00.0 | 1,300m | 3:50.7 | 28 | 398 | 57 |
| 1:30:00.0 | 1,455m | 3:26.1 | 40 | 437 | 38 |
| 1:39:41.2 | 1,384m | 3:29.9 | 38 | 430 | 37 |