Ted McDonald 1:11:59 SkiErg
11,054m
Meters
1:11:59.5
Time
3:15.3
Pace
547
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 38 |
| Drag Factor | 95 |
July 29, 2018 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:59.5 | 11,054m | 3:15.3 | 47 | 461 | 38 |
| 10:00.0 | 1,526m | 3:16.5 | 46 | 458 | 38 |
| 20:00.0 | 1,546m | 3:14.0 | 48 | 464 | 39 |
| 30:00.0 | 1,539m | 3:14.9 | 47 | 462 | 39 |
| 40:00.0 | 1,538m | 3:15.0 | 47 | 462 | 40 |
| 50:00.0 | 1,532m | 3:15.8 | 47 | 460 | 39 |
| 1:00:00.0 | 1,531m | 3:15.9 | 47 | 460 | 39 |
| 1:10:00.0 | 1,538m | 3:15.0 | 47 | 462 | 38 |
| 1:11:59.5 | 303m | 3:17.1 | 46 | 457 | 37 |