Ted McDonald 1:22:13 SkiErg
11,008m
Meters
1:22:13.4
Time
3:44.0
Pace
551
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 48 |
| Drag Factor | 95 |
August 05, 2018 13:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:13.4 | 11,008m | 3:44.0 | 31 | 407 | 48 |
| 10:00.0 | 1,425m | 3:30.5 | 38 | 429 | 36 |
| 20:00.0 | 1,397m | 3:34.7 | 35 | 421 | 36 |
| 30:00.0 | 1,422m | 3:30.9 | 37 | 428 | 36 |
| 40:00.0 | 1,385m | 3:36.6 | 34 | 418 | 37 |
| 50:00.0 | 1,384m | 3:36.7 | 34 | 418 | 36 |
| 1:00:00.0 | 1,245m | 4:00.9 | 25 | 386 | 58 |
| 1:10:00.0 | 1,225m | 4:04.8 | 24 | 382 | 65 |
| 1:20:00.0 | 1,235m | 4:02.9 | 24 | 384 | 65 |
| 1:22:13.4 | 290m | 3:50.0 | 29 | 399 | 66 |