Ted McDonald 1:09:07 SkiErg
10,510m
Meters
1:09:07.6
Time
3:17.3
Pace
520
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 38 |
Drag Factor | 94 |
August 06, 2018 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09:07.6 | 10,510m | 3:17.3 | 46 | 456 | 38 |
10:00.0 | 1,488m | 3:21.6 | 43 | 446 | 37 |
20:00.0 | 1,567m | 3:11.4 | 50 | 471 | 39 |
30:00.0 | 1,524m | 3:16.8 | 46 | 457 | 39 |
40:00.0 | 1,523m | 3:16.9 | 46 | 457 | 39 |
50:00.0 | 1,525m | 3:16.7 | 46 | 458 | 38 |
1:00:00.0 | 1,503m | 3:19.6 | 44 | 451 | 38 |
1:09:07.6 | 1,381m | 3:18.2 | 45 | 454 | 38 |