Ted McDonald 1:00:03 SkiErg
9,387m
Meters
1:00:03.6
Time
3:11.9
Pace
465
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
August 07, 2018 05:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 9,387m | 3:11.9 | 49 | 470 | 37 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 37 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 39 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 40 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 39 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 39 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 39 |
| 35:00.0 | 775m | 3:13.5 | 48 | 466 | 39 |
| 40:00.0 | 783m | 3:11.5 | 50 | 471 | 40 |
| 45:00.0 | 784m | 3:11.3 | 50 | 471 | 40 |
| 50:00.0 | 777m | 3:13.0 | 49 | 467 | 39 |
| 55:00.0 | 798m | 3:07.9 | 53 | 481 | 40 |
| 1:00:00.0 | 793m | 3:09.1 | 52 | 477 | 39 |
| 1:00:03.6 | 9m | 3:20.0 | 44 | 450 | 17 |