Ted McDonald 1:12:17 SkiErg
11,010m
Meters
1:12:17.2
Time
3:16.9
Pace
545
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 39 |
| Drag Factor | 94 |
August 08, 2018 06:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:17.2 | 11,010m | 3:16.9 | 46 | 457 | 39 |
| 10:00.0 | 1,485m | 3:22.0 | 42 | 446 | 39 |
| 20:00.0 | 1,507m | 3:19.0 | 44 | 452 | 39 |
| 30:00.0 | 1,524m | 3:16.8 | 46 | 457 | 39 |
| 40:00.0 | 1,538m | 3:15.0 | 47 | 462 | 40 |
| 50:00.0 | 1,529m | 3:16.2 | 46 | 459 | 39 |
| 1:00:00.0 | 1,546m | 3:14.0 | 48 | 464 | 39 |
| 1:10:00.0 | 1,534m | 3:15.5 | 47 | 461 | 39 |
| 1:12:17.2 | 347m | 3:17.6 | 45 | 455 | 38 |