Ted McDonald 1:14:35 SkiErg
11,014m
Meters
1:14:35.7
Time
3:23.1
Pace
546
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
August 11, 2018 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:35.7 | 11,014m | 3:23.1 | 42 | 443 | 37 |
| 10:00.0 | 1,457m | 3:25.9 | 40 | 437 | 37 |
| 20:00.0 | 1,481m | 3:22.5 | 42 | 444 | 37 |
| 30:00.0 | 1,471m | 3:23.9 | 41 | 442 | 37 |
| 40:00.0 | 1,474m | 3:23.5 | 42 | 442 | 37 |
| 50:00.0 | 1,450m | 3:26.8 | 40 | 436 | 37 |
| 1:00:00.0 | 1,470m | 3:24.0 | 41 | 441 | 38 |
| 1:10:00.0 | 1,509m | 3:18.8 | 45 | 453 | 38 |
| 1:14:35.7 | 705m | 3:15.5 | 47 | 461 | 38 |