Ted McDonald 1:20:03 SkiErg
12,014m
Meters
1:20:03.4
Time
3:19.9
Pace
595
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 38 |
| Drag Factor | 95 |
August 12, 2018 13:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:03.4 | 12,014m | 3:19.9 | 44 | 450 | 38 |
| 10:00.0 | 1,490m | 3:21.3 | 43 | 447 | 37 |
| 20:00.0 | 1,545m | 3:14.1 | 48 | 464 | 38 |
| 30:00.0 | 1,514m | 3:18.1 | 45 | 454 | 39 |
| 40:00.0 | 1,494m | 3:20.8 | 43 | 448 | 39 |
| 50:00.0 | 1,487m | 3:21.7 | 43 | 446 | 39 |
| 1:00:00.0 | 1,486m | 3:21.8 | 43 | 446 | 39 |
| 1:10:00.0 | 1,491m | 3:21.2 | 43 | 447 | 39 |
| 1:20:00.0 | 1,503m | 3:19.6 | 44 | 451 | 39 |
| 1:20:03.4 | 7m | 4:02.8 | 24 | 384 |