Ted McDonald 1:12:34 SkiErg
11,010m
Meters
1:12:34.2
Time
3:17.7
Pace
542
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 39 |
| Drag Factor | 94 |
August 13, 2018 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:34.2 | 11,010m | 3:17.7 | 45 | 455 | 39 |
| 10:00.0 | 1,487m | 3:21.7 | 43 | 446 | 37 |
| 20:00.0 | 1,528m | 3:16.3 | 46 | 459 | 38 |
| 30:00.0 | 1,507m | 3:19.0 | 44 | 452 | 38 |
| 40:00.0 | 1,520m | 3:17.3 | 46 | 456 | 40 |
| 50:00.0 | 1,516m | 3:17.8 | 45 | 455 | 40 |
| 1:00:00.0 | 1,515m | 3:18.0 | 45 | 455 | 40 |
| 1:10:00.0 | 1,542m | 3:14.5 | 48 | 463 | 40 |
| 1:12:34.2 | 396m | 3:14.6 | 47 | 463 | 39 |