Ted McDonald 1:00:04 SkiErg
9,227m
Meters
1:00:04.7
Time
3:15.3
Pace
457
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
August 14, 2018 05:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 9,227m | 3:15.3 | 47 | 461 | 37 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 37 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 39 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 40 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 40 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 40 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 39 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 40 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 40 |
| 45:00.0 | 773m | 3:14.0 | 48 | 464 | 40 |
| 50:00.0 | 778m | 3:12.8 | 49 | 468 | 40 |
| 55:00.0 | 776m | 3:13.2 | 48 | 466 | 40 |
| 1:00:00.0 | 783m | 3:11.5 | 50 | 471 | 40 |
| 1:00:04.7 | 11m | 3:33.6 | 36 | 423 | 13 |