Ted McDonald 1:17:06 SkiErg
12,012m
Meters
1:17:06.4
Time
3:12.5
Pace
594
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 40 |
| Drag Factor | 94 |
August 15, 2018 06:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:06.4 | 12,012m | 3:12.5 | 49 | 468 | 40 |
| 10:00.0 | 1,537m | 3:15.1 | 47 | 461 | 39 |
| 20:00.0 | 1,577m | 3:10.2 | 51 | 474 | 41 |
| 30:00.0 | 1,572m | 3:10.8 | 50 | 473 | 40 |
| 40:00.0 | 1,563m | 3:11.9 | 49 | 470 | 40 |
| 50:00.0 | 1,562m | 3:12.0 | 49 | 470 | 40 |
| 1:00:00.0 | 1,540m | 3:14.8 | 47 | 462 | 41 |
| 1:10:00.0 | 1,566m | 3:11.5 | 50 | 471 | 40 |
| 1:17:06.4 | 1,097m | 3:14.3 | 48 | 464 | 39 |