Ted McDonald 1:06:20 SkiErg
10,009m
Meters
1:06:20.6
Time
3:18.8
Pace
493
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 40 |
| Drag Factor | 94 |
August 16, 2018 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:20.6 | 10,009m | 3:18.8 | 45 | 453 | 40 |
| 10:00.0 | 1,475m | 3:23.3 | 42 | 443 | 39 |
| 20:00.0 | 1,538m | 3:15.0 | 47 | 462 | 41 |
| 30:00.0 | 1,513m | 3:18.2 | 45 | 454 | 42 |
| 40:00.0 | 1,510m | 3:18.6 | 45 | 453 | 41 |
| 50:00.0 | 1,510m | 3:18.6 | 45 | 453 | 41 |
| 1:00:00.0 | 1,499m | 3:20.1 | 44 | 450 | 41 |
| 1:06:20.6 | 964m | 3:17.4 | 45 | 456 | 41 |