Ted McDonald 1:21:04 SkiErg
12,511m
Meters
1:21:04.4
Time
3:14.4
Pace
618
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 40 |
| Drag Factor | 95 |
August 18, 2018 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:04.4 | 12,511m | 3:14.4 | 48 | 463 | 40 |
| 10:00.0 | 1,505m | 3:19.3 | 44 | 452 | 37 |
| 20:00.0 | 1,543m | 3:14.4 | 48 | 463 | 39 |
| 30:00.0 | 1,539m | 3:14.9 | 47 | 462 | 41 |
| 40:00.0 | 1,545m | 3:14.1 | 48 | 464 | 41 |
| 50:00.0 | 1,552m | 3:13.2 | 48 | 466 | 41 |
| 1:00:00.0 | 1,552m | 3:13.2 | 48 | 466 | 41 |
| 1:10:00.0 | 1,539m | 3:14.9 | 47 | 462 | 41 |
| 1:20:00.0 | 1,570m | 3:11.0 | 50 | 472 | 41 |
| 1:21:04.4 | 168m | 3:11.6 | 50 | 471 | 38 |