Ted McDonald 1:01:36 SkiErg
9,014m
Meters
1:01:36.9
Time
3:25.0
Pace
446
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 39 |
| Drag Factor | 95 |
August 19, 2018 14:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:36.9 | 9,014m | 3:25.0 | 41 | 439 | 39 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 38 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 41 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 40 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 40 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 40 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 38 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 39 |
| 40:00.0 | 729m | 3:25.7 | 40 | 438 | 39 |
| 45:00.0 | 719m | 3:28.6 | 39 | 432 | 39 |
| 50:00.0 | 723m | 3:27.4 | 39 | 434 | 39 |
| 55:00.0 | 733m | 3:24.6 | 41 | 440 | 38 |
| 1:00:00.0 | 723m | 3:27.4 | 39 | 434 | 39 |
| 1:01:36.9 | 232m | 3:28.8 | 38 | 432 | 38 |