Ted McDonald 1:09:05 SkiErg
10,512m
Meters
1:09:05.9
Time
3:17.1
Pace
520
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 40 |
| Drag Factor | 94 |
August 20, 2018 06:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:05.9 | 10,512m | 3:17.1 | 46 | 457 | 40 |
| 10:00.0 | 1,508m | 3:18.9 | 44 | 452 | 40 |
| 20:00.0 | 1,538m | 3:15.0 | 47 | 462 | 42 |
| 30:00.0 | 1,529m | 3:16.2 | 46 | 459 | 41 |
| 40:00.0 | 1,502m | 3:19.7 | 44 | 451 | 41 |
| 50:00.0 | 1,529m | 3:16.2 | 46 | 459 | 41 |
| 1:00:00.0 | 1,525m | 3:16.7 | 46 | 458 | 40 |
| 1:09:05.9 | 1,381m | 3:17.6 | 45 | 456 | 40 |