Ted McDonald 1:12:51 SkiErg
11,012m
Meters
1:12:51.5
Time
3:18.4
Pace
544
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 40 |
| Drag Factor | 95 |
August 22, 2018 06:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:51.5 | 11,012m | 3:18.4 | 45 | 454 | 40 |
| 10:00.0 | 1,528m | 3:16.3 | 46 | 459 | 40 |
| 20:00.0 | 1,512m | 3:18.4 | 45 | 454 | 41 |
| 30:00.0 | 1,497m | 3:20.4 | 43 | 449 | 41 |
| 40:00.0 | 1,501m | 3:19.8 | 44 | 450 | 41 |
| 50:00.0 | 1,504m | 3:19.4 | 44 | 451 | 41 |
| 1:00:00.0 | 1,512m | 3:18.4 | 45 | 454 | 41 |
| 1:10:00.0 | 1,514m | 3:18.1 | 45 | 454 | 41 |
| 1:12:51.5 | 443m | 3:13.5 | 48 | 466 | 41 |