Ted McDonald 1:00:05 SkiErg
7,857m
Meters
1:00:05.4
Time
3:49.4
Pace
394
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
September 03, 2018 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 7,857m | 3:49.4 | 29 | 399 | 36 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 35 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 37 |
| 15:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 37 |
| 25:00.0 | 655m | 3:49.0 | 29 | 400 | 37 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 35:00.0 | 648m | 3:51.4 | 28 | 397 | 37 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 45:00.0 | 637m | 3:55.4 | 27 | 392 | 34 |
| 50:00.0 | 649m | 3:51.1 | 28 | 397 | 37 |
| 55:00.0 | 663m | 3:46.2 | 30 | 404 | 35 |
| 1:00:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 1:00:05.4 | 11m | 4:05.4 | 24 | 381 |