Ted McDonald 1:00:06 SkiErg
8,244
Meters
1:00:06.1
Time
3:38.7
Pace
410
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
September 05, 2018 09:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 8,244 | 3:38.7 | 33 | 415 | 410 | 35 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 36 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 37 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 37 |
| 20:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 37 |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 37 |
| 30:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 37 |
| 35:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 36 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 37 |
| 45:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 37 |
| 50:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 37 |
| 55:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 37 |
| 1:00:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 36 |
| 1:00:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 20 |