Ted McDonald 43:51 SkiErg
6,007
Meters
43:51.4
Time
3:39.0
Pace
299
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
September 06, 2018 09:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.4 | 6,007 | 3:39.0 | 33 | 414 | 299 | 35 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 34 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 36 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 36 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 36 |
| 25:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 36 |
| 30:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 36 |
| 35:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 36 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 36 |
| 43:51.4 | 524 | 3:40.8 | 33 | 411 | 26 | 35 |