Ted McDonald 23:26 SkiErg
3,360m
Meters
23:26.3
Time
3:29.2
Pace
167
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
September 07, 2018 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.3 | 3,360m | 3:29.2 | 38 | 431 | 36 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 35 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 36 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 37 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 36 |
| 23:26.3 | 497m | 3:27.5 | 39 | 434 | 36 |