Ted McDonald 1:00:05 SkiErg
8,538
Meters
1:00:05.9
Time
3:31.1
Pace
422
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
September 13, 2018 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 8,538 | 3:31.1 | 37 | 427 | 422 | 35 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 35 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 37 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 39 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 38 |
| 25:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 38 |
| 30:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 39 |
| 35:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 38 |
| 40:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 38 |
| 45:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 38 |
| 50:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 37 |
| 55:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 38 |
| 1:00:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 37 |
| 1:00:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 10 |