Ted McDonald 1:00:05 SkiErg
8,377m
Meters
1:00:05.3
Time
3:35.1
Pace
414
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
September 14, 2018 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 8,377m | 3:35.1 | 35 | 420 | 35 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 36 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 37 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 37 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 39 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 39 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 38 |
| 35:00.0 | 703m | 3:33.3 | 36 | 423 | 38 |
| 40:00.0 | 678m | 3:41.2 | 32 | 411 | 39 |
| 45:00.0 | 698m | 3:34.8 | 35 | 421 | 38 |
| 50:00.0 | 684m | 3:39.2 | 33 | 414 | 38 |
| 55:00.0 | 690m | 3:37.3 | 34 | 417 | 38 |
| 1:00:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 1:00:05.3 | 10m | 4:25.0 | 19 | 364 | 11 |