Ted McDonald 1:00:05 SkiErg
8,411
Meters
1:00:05.1
Time
3:34.3
Pace
416
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
September 15, 2018 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 8,411 | 3:34.3 | 36 | 422 | 416 | 36 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 36 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 40 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 39 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 38 |
| 25:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 39 |
| 30:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 39 |
| 35:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 39 |
| 40:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 39 |
| 45:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 38 |
| 50:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 38 |
| 55:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 39 |
| 1:00:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 38 |
| 1:00:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 12 |