Ted McDonald 1:00:06 SkiErg
8,574m
Meters
1:00:06.8
Time
3:30.3
Pace
422
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
September 17, 2018 06:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 8,574m | 3:30.3 | 38 | 429 | 37 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 39 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 39 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 41 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 40 |
| 30:00.0 | 715m | 3:29.7 | 38 | 430 | 39 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 39 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 38 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 39 |
| 50:00.0 | 685m | 3:38.9 | 33 | 414 | 40 |
| 55:00.0 | 715m | 3:29.7 | 38 | 430 | 40 |
| 1:00:00.0 | 720m | 3:28.3 | 39 | 433 | 38 |
| 1:00:06.8 | 14m | 4:02.8 | 24 | 384 | 18 |