Ted McDonald 1:00:04 SkiErg
8,429m
Meters
1:00:04.7
Time
3:33.8
Pace
418
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
September 18, 2018 05:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 8,429m | 3:33.8 | 36 | 423 | 38 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 38 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 39 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 39 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 39 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 40 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 39 |
| 35:00.0 | 684m | 3:39.2 | 33 | 414 | 38 |
| 40:00.0 | 709m | 3:31.5 | 37 | 427 | 39 |
| 45:00.0 | 703m | 3:33.3 | 36 | 423 | 38 |
| 50:00.0 | 707m | 3:32.1 | 37 | 426 | 39 |
| 55:00.0 | 686m | 3:38.6 | 33 | 415 | 39 |
| 1:00:00.0 | 684m | 3:39.2 | 33 | 414 | 38 |
| 1:00:04.7 | 7m | 5:35.7 | 9 | 331 |