Ted McDonald 1:00:05 SkiErg
8,752
Meters
1:00:05.2
Time
3:25.9
Pace
434
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 39 |
| Drag Factor | 93 |
September 19, 2018 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 8,752 | 3:25.9 | 40 | 437 | 434 | 39 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 38 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 40 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 40 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 40 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 40 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 40 |
| 35:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 39 |
| 40:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 39 |
| 45:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 40 |
| 50:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 39 |
| 55:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 39 |
| 1:00:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 40 |
| 1:00:05.2 | 9 | 4:48.8 | 15 | 349 | 0 |