Ted McDonald 1:00:05 SkiErg
8,848m
Meters
1:00:05.6
Time
3:23.7
Pace
437
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
September 20, 2018 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 8,848m | 3:23.7 | 41 | 442 | 36 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 36 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 38 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 38 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 39 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 39 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 39 |
| 35:00.0 | 733m | 3:24.6 | 41 | 440 | 38 |
| 40:00.0 | 720m | 3:28.3 | 39 | 433 | 40 |
| 45:00.0 | 755m | 3:18.6 | 45 | 453 | 39 |
| 50:00.0 | 752m | 3:19.4 | 44 | 451 | 40 |
| 55:00.0 | 732m | 3:24.9 | 41 | 439 | 40 |
| 1:00:00.0 | 769m | 3:15.0 | 47 | 462 | 40 |
| 1:00:05.6 | 12m | 3:53.3 | 28 | 394 | 11 |