Ted McDonald 1:00:05 SkiErg
8,751m
Meters
1:00:05.4
Time
3:25.9
Pace
434
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 39 |
| Drag Factor | 94 |
September 22, 2018 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 8,751m | 3:25.9 | 40 | 437 | 39 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 36 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 36 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 38 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 39 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 39 |
| 30:00.0 | 728m | 3:26.0 | 40 | 437 | 40 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 39 |
| 40:00.0 | 728m | 3:26.0 | 40 | 437 | 39 |
| 45:00.0 | 720m | 3:28.3 | 39 | 433 | 41 |
| 50:00.0 | 759m | 3:17.6 | 45 | 456 | 41 |
| 55:00.0 | 740m | 3:22.7 | 42 | 444 | 40 |
| 1:00:00.0 | 727m | 3:26.3 | 40 | 437 | 40 |
| 1:00:05.4 | 11m | 4:05.4 | 24 | 381 |