Ted McDonald 1:00:05 SkiErg
8,342m
Meters
1:00:05.4
Time
3:36.0
Pace
415
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
September 26, 2018 06:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 8,342m | 3:36.0 | 35 | 419 | 35 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 35 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 37 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 36 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 37 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 35:00.0 | 687m | 3:38.3 | 34 | 415 | 38 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 39 |
| 45:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 50:00.0 | 713m | 3:30.3 | 38 | 429 | 37 |
| 55:00.0 | 680m | 3:40.5 | 33 | 412 | 39 |
| 1:00:00.0 | 701m | 3:33.9 | 36 | 422 | 39 |
| 1:00:05.4 | 12m | 3:45.0 | 31 | 405 | 11 |