Ted McDonald 1:00:10 SkiErg
8,425m
Meters
1:00:10.4
Time
3:34.2
Pace
417
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
September 29, 2018 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.4 | 8,425m | 3:34.2 | 36 | 422 | 37 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 36 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 37 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 36 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 37 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 38 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 37 |
| 35:00.0 | 718m | 3:28.9 | 38 | 432 | 38 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 39 |
| 45:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 50:00.0 | 691m | 3:37.0 | 34 | 417 | 38 |
| 55:00.0 | 684m | 3:39.2 | 33 | 414 | 38 |
| 1:00:00.0 | 716m | 3:29.4 | 38 | 431 | 38 |
| 1:00:10.4 | 24m | 3:36.6 | 34 | 418 | 35 |