Ted McDonald 1:00:06 SkiErg
8,207m
Meters
1:00:06.0
Time
3:39.6
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
September 30, 2018 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 8,207m | 3:39.6 | 33 | 413 | 34 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 34 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 36 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 36 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 36 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 36 |
| 35:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 45:00.0 | 698m | 3:34.8 | 35 | 421 | 37 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 38 |
| 55:00.0 | 692m | 3:36.7 | 34 | 418 | 39 |
| 1:00:00.0 | 689m | 3:37.7 | 34 | 416 | 37 |
| 1:00:06.0 | 11m | 4:32.7 | 17 | 359 | 10 |