Ted McDonald 1:00:05 SkiErg
8,926m
Meters
1:00:05.9
Time
3:21.9
Pace
440
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
October 01, 2018 06:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 8,926m | 3:21.9 | 42 | 446 | 36 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 36 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 37 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 38 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 39 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 39 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 39 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 40 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 40 |
| 45:00.0 | 755m | 3:18.6 | 45 | 453 | 40 |
| 50:00.0 | 742m | 3:22.1 | 42 | 445 | 39 |
| 55:00.0 | 733m | 3:24.6 | 41 | 440 | 40 |
| 1:00:00.0 | 751m | 3:19.7 | 44 | 451 | 40 |
| 1:00:05.9 | 13m | 3:46.9 | 30 | 403 | 10 |